Scientific name: Eriocephalus africanus Wild Rosemary is well known for its medicinal properties in South Africa. Eriocephalus Africanus also goes by the name Cape Snow Bush and Kapokbossie because of... read more →
Hormones... the communicators of our bodies. They can either make us, or break us. Did you know that herbs can help you balance your hormones? A small imbalance in your... read more →
If you are a woman, age 40 and above, you might have started going through what is also known as the “change of life”. If hot flushes, night sweats, and... read more →
Do you find yourself using super tampons or pads and you have to keep changing it on a regular basis? Is your menses very long? If your answer is yes... read more →
It’s that time of the month, and you can’t do anything because you are in too much pain. If you are someone who struggles with a painful periods, keep reading... read more →
It’s almost that time of the month, you know it’s coming because you are feeling irritated at the world. You are bloated, your breasts are sore and you are probably... read more →
There is so much of power within your uterus. Your body is designed to conceive, grow and carry a baby until he or she is ready to enter this world.... read more →