Did you know that nature can support you through colds and flu? Not only do herbs have the potential to boost your immune response, but they may also relieve your symptoms. Here are 5 herbs you can use to fight your cold and flu: Ginger This delicious herb is not... read more →
Oct
08
Sep
06
We have been co-evolving with nature since the beginning of our time and we are nature. Just as fruit and vegetables are important for a healthy mind and body, so are herbs. The medicinal properties we get from herbs, help us obtain a healthy functional body so we may naturally... read more →
Aug
26
I don’t know about you, but I so very often find myself stressed due to all the things going on in and around my life. Luckily for us nature has once again provided us with so many calming options to help us deal with our stress, essential oils are one... read more →
Aug
26
Natural aphrodisiacs are a hot topic at the moment. Many are choosing to use natural sensual herbs to boost their sexual life as it is generally safer and has less side effects. Herbs have the ability to boost libido, increase sexual stimulation and stimulate sexual desire. Experimenting with herbs to... read more →
Aug
20
Did you know that herbs can give you a beautiful skin? Ageing and skin issues are something everyone struggles with. All of us will get wrinkles, pimples and start to age. Luckily for us nature has given us the tools to help fight ageing, minimise wrinkles and treat ailments of... read more →
Aug
19
We, as humans, have turned to nature for healing since the beginning of our time. This includes using plants for skin health. Herbs have the potential to help cure all kinds of skin problems from cuts and wounds to acne and eczema. In this blog post I’ll be sharing three... read more →
Aug
14
If you are a woman, age 40 and above, you might have started going through what is also known as the “change of life”. If hot flushes, night sweats, and mood changes are apart of your life, keep reading because this one's for you. What is Menopause? Menopause marks the... read more →
Aug
14
Do you find yourself using super tampons or pads and you have to keep changing it on a regular basis? Is your menses very long? If your answer is yes to these questions, you probably have heavy menstrual bleeding. The good news is, you can actually do something about it.... read more →
Aug
14
It’s that time of the month, and you can’t do anything because you are in too much pain. If you are someone who struggles with a painful periods, keep reading because this is for you. What is Dysmenorrhea Dysmenorrhea is the medical term for painful periods. There are two different... read more →